Quality and transparency guide every decision we make. Every ingredient is chosen for absorption, potency, and purpose, so what's on the label is what's in the stick.*
One stick delivers a clean electrolyte and osmolyte blend built to hydrate through a fast, without breaking it. Sodium, potassium, magnesium, chloride, and BetaPower® betaine.*
See what's in Trace
A focused daily formula built for the fasting lifestyle: the vitamins, minerals, and amino acids that support energy, muscle, and metabolic health without the kitchen-sink label.*
See what's in Core
Purpose
Our commitment to science-backed formulations
The foundation of any daily formula, vitamins and minerals support the body's most essential functions, from cellular energy to immune defense. The right forms in the right amounts fill the gaps diet alone tends to leave.*
Ingredient Spotlight: Thiamine, Chromium, Magnesium
Vitamins & minerals help support
Amino acids and their derivatives support many vital functions, including building and maintaining the protein structures in muscle, organs, and tissue. They play an essential role in physical strength, resilience, and overall health at every stage of life.*
Ingredient Spotlight: L-Tyrosine, L-Theanine
Amino acids and their derivatives support
Adaptogens are botanicals with a long history of helping the body adapt to physical and mental stress. Rather than masking stress, they work with the body's natural systems to promote resilience, balance, and steady energy over time.*
Ingredient Spotlight: Rhodiola, Saffron
Stress adaptogens help support
Electrolytes are the charged minerals that keep fluid moving into your cells, muscles firing, and energy steady, the exact things that get depleted during a fast. Replacing them is how you hydrate without breaking the fast.*
Ingredient Spotlight: Sodium, Potassium, Magnesium
Electrolytes help support
Antioxidants help neutralize free radicals, the unstable molecules that build up from everyday stressors like exercise, pollution, and poor sleep. Regular antioxidant support contributes to healthy aging over the long term.*
Ingredient Spotlight: Vitamin C, Citrus bioflavonoids
Antioxidants help support
Quality & purity
Every ingredient goes through testing and verification so what's on the label is exactly what's in the product.
Free of
Testing & certifications
Every batch is made in a USA-based cGMP-registered facility and third-party tested for quality and consistency.
Sourcing
Every ingredient is selected for a reason and sourced for quality and efficacy, not to pad a label. If it doesn't earn its place in the stick, it isn't in the stick.
The Kētos philosophy
Nutrients don't act in isolation. We pair them the way the body uses them.
Certain nutrients enhance each other's absorption and effect. We formulate for those pairings.
The form of a nutrient decides how well the body can use it. We pick the gentler, better-absorbed ones.
Ingredients are sourced from quality partners for absorption, potency, and purpose. Each one is chosen to meet standards for both sourcing and performance, and is tested for quality and safety.
Products are tested to confirm label amounts and screened for contaminants, including heavy metals. Testing happens across sourcing, manufacturing, and finished batches.
Consistency comes from strict sourcing, controlled manufacturing, and testing of raw materials and finished product. Every batch is held to the same standard.
