Magnesium is a cofactor in hundreds of enzymatic reactions, including the ones that produce cellular energy. It is one of the most commonly under-consumed minerals, and fasting only widens the gap. In Trace, it supports healthy nerve function, muscle relaxation and steady energy.
Magnesium helps support
Supports energy production*
Eases muscle tension and cramps*
Supports nervous-system calm*
How it works
Magnesium stabilizes ATP, the cell's energy currency, and regulates the calcium flux behind muscle contraction and relaxation. Adequate magnesium is part of why replenished electrolytes feel like steady energy rather than a jittery lift.
