Ease into the fast
Your last meal winds down and insulin begins to fall, starting the shift away from sugar for fuel.
One capsule system. A benefit for every stretch of the fasting day.
Your last meal winds down and insulin begins to fall, starting the shift away from sugar for fuel.
With sugar off the table, your brain settles onto a steadier fuel — the window where calm, sharp focus takes hold.
Hunger and cravings tend to peak here — often the hardest stretch of the fast.
As the fast deepens, cortisol and mental fatigue can climb, and focus gets harder to hold.
Into the deepest part of your fast — where staying steady, resilient, and in control matters most.
Educational visualization of fasting phases and ingredient roles.