Magnesium

An electrolyte and enzyme cofactor involved in hundreds of reactions, including energy production, muscle relaxation, and sleep. Fasting raises how much magnesium the kidneys excrete, and low levels are a common cause of cramps and restlessness. Plain magnesium has no calories and does not break a fast.

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These statements have not been evaluated by the Food and Drug Administration. Kētos products are not intended to screen, diagnose, treat, cure, or prevent any disease. Kētos products are intended to support fasting in healthy adults and are not a substitute for medical advice. Consult your healthcare professional before use, especially if you are pregnant or nursing, have a medical condition, take any medications, or are planning a medical procedure.
*Individual results may vary. Results depend on diet, lifestyle, fasting protocol, and consistency of use, and are not intended to represent or guarantee that every user will achieve the same or similar results.

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Magnesium

Related Terms

Electrolytes

Sodium

Potassium

Keto Flu (Fasting Flu)

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