Electrolytes

Chloride

The quiet half of the salt equation

Chloride
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What it is

Chloride travels with sodium and is essential to fluid balance, stomach acid, and the electrical gradients your cells rely on. It rarely gets named, but it is a genuine electrolyte, and replacing it alongside sodium is part of hydrating properly through a fast.

Chloride helps support

  • Works with sodium to balance fluids*
  • Supports healthy hydration*

Found in


Related ingredients

SodiumElectrolytes
PotassiumElectrolytes
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