Eating Window

The set period each day during which you eat in time-restricted eating, for example the 8-hour window in 16:8.

These statements have not been evaluated by the Food and Drug Administration. Kētos products are not intended to screen, diagnose, treat, cure, or prevent any disease. Kētos products are intended to support fasting in healthy adults and are not a substitute for medical advice. Consult your healthcare professional before use, especially if you are pregnant or nursing, have a medical condition, take any medications, or are planning a medical procedure.
*Individual results may vary. Results depend on diet, lifestyle, fasting protocol, and consistency of use, and are not intended to represent or guarantee that every user will achieve the same or similar results.

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Eating Window

Related Terms

16:8

Time-Restricted Eating (TRE)

Warrior Diet

5:2 Diet

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